Patellofemoral knee pain (pain originating under the kneecap) usually occurs while squatting, using the stairs, or getting up from a chair. If you have it or think you might, rest assured that there are effective patellofemoral pain treatments out there. In this article, we break down what patellofemoral knee pain is, what causes it, and the best patellofemoral knee braces to help you manage your condition.
If you are in search of a knee brace to treat your knee pain, you may have come across “anti-gravity” knee braces. Unfortunately, many knee braces claiming to be anti-gravity will not be the best anti-gravity knee brace out there.
Bone on bone contact is one of the main causes of pain and discomfort among those with knee osteoarthritis. Depending on the severity, it can limit your ability to exercise and stay active. It can even make daily movements like walking, climbing stairs, or getting up from a chair quite difficult. Knee braces are one treatment option that can help reduce bone on bone pain so you can get back to doing what you love. Some knee braces are better for treating osteoarthritis than others. In this article, we’ll cover different bracing solutions to help you find the best knee brace for bone on bone pain.