August 2021

Your Patellofemoral Ligaments and Cartilage

Your patellofemoral knee joint is a complex and interconnected system of bones, ligaments, tendons, and cartilage. While this joint refers to the small area of interaction between your patella and femur, it is involved in many daily activities. Things like bending your knee and going up and down the stairs rely on smooth and controlled movements originating from your patellofemoral joint.